In a stout blender, add:
3 cups chopped rhubarb
3 large apples, I recommend yellow or granny smith
1 cup old fashioned rolled oats
1 table spoon chia seed
1 cup milk, I prefer almond
1 scoop vanilla protein powder, I recommend pea
2 cups water
1/2 to 3/4 cup stevia in the raw
blend well
add ice
blend well
approximately 975 calories
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