Anti-Alzheimer's and Diabetes Smoothie - please share

 This may not cure either Alzheimer's or diabetes, but a similar consistent diet (no crap) with exercise and proper sleep can help avoid and will typically ameliorate the symptoms.

In a stout blender add:

1 cup old fashioned rolled oats

1 cup unsweetened almond milk

2 large carrots. (Cut the very end of the large end off. Wash, but do not peel.)

1 large banana (yes, peel the banana)

Abt 2" of cucumber. (Washed, not peeled.)

1/4 cup walnuts

1/4 cup cranberries (or dried cranberries, but if dried, have them be as low in sugar as possible. No sugar is best.)

1 stalk celery (washed with the very bottom cut off)

1/4 tsp turmeric

1/4 tsp cardamon

4 tbs Dutch baking chocolate or cacao nibs

1 tbs Ceylon cinnamon

1 tbs virgin organic coconut oil

1 small sheet seaweed

1 scoop protein powder. Pea is preferred.

Add water and ice to blend. The blender should be almost full.

Stevia to taste