Avoid coffee and green tea for other health concerns/reasons. Both coffee and green tea can cause other problems, some significant in your later years.
You can get the same benefit elsewhere.
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(Yes, it's a bit of work, but everything worthwhile is.) Start with a large bowl. Add 5 cups warm water ( click here for the best tem...
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In a large bowl: 2 cups coconut sugar 3 cups old-fashioned rolled oats pinch of sea salt In a pan on the stove, slowly bring to a light boil...
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