Use the searches to the right for health and cognitive benefits
My wife liked this... must be amazing
1 cup old fashioned rolled oats
1 cup milk, I prefer almond milk
2 cups water
2 cups zucchini (you can shred to know the amount... or just guess)
2 1/2 cups sweet cherries, pits removed
4-5 tablespoon Dutch baking chocolate
1/2 cup stevia
1 scoop protein, I prefer pea
blend well
add ice
blend well
About 695 calories. Add chi seed for more calories and energy
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