Pineapple coconut jicama, another insanely healthy food security smoothie

In a stout blender add:

1 cup old fashioned rolled oats

1 cup almond milk

2 cups water

½ cup no-sugar coconut flakes

1 large, washed portabella mushroom

1 small jicama with the skin removed and cut into small pieces

1 20 oz can pineapple chunks or bits, in its own juice (include the juice)

I scoop protein powder, I prefer pea

½ cup stevia

Blend well

Add ice

Blend well

About 1628 calories

This smoothie may be a stark dietary change for some.  If you try this, just try a little at a time and drink through the day.