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Saturday, October 17, 2020

Bean and Brown Rice Soup with Cumin Seed with Chef Dahnaya

Pour into a large pot 1 cup of brown rice and 1 cup of dry beans, any type is fine.  

Add water until it is at least 2 inches above the brown rice and beans.

Allow to soak over night.  Pour out the water and then pour in fresh water with at least 2 inches of water above the brown rice and beans.

Bring to a full boil.  After boiling, allow to continue to boil for 15 minutes.

Keep boiling.  If most of the water is gone, add a cup or two more water.

Add:

1 quart broth.  I used vegetable broth.

Add 1 tablespoon salt and 1 teaspoon cumin seed.

Add vegetables:

Wash and cut into small pieces.  You can add whatever you like.  Sometimes I like to add onions and peppers.  In the above video, I added:

2 potatoes

7 green tomatoes (from my garden)

1 stalk of bok choy  (I added the hard stalk first)

I then added the softer items

The green part of the bok choy 

Parsley

allow to boil or simmer for at least another 10 minutes.  I like things crunchy.  My wife prefers things much more soft, in which case you will need to allow everything to simmer until soft.  


I like it quite well just like this.  Some may prefer a chicken or beef broth and some meat cut up into small pieces.


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