In a blender add:
2 cups frozen blackberries
1 cup almond, cashew, soy, or if you wish, dairy milk
1/2 cup stevia
Friday, July 28, 2017
Simple Delicious Nutritious Sugar Free Dairy Free Blackberry Milkshake by Chef Dahnaya and Stealth Health
Click on the links for nutritional information.
In a blender add:
2 cups frozen blackberries
1 cup almond, cashew, soy, or if you wish, dairy milk
1/2 cup stevia
In a blender add:
2 cups frozen blackberries
1 cup almond, cashew, soy, or if you wish, dairy milk
1/2 cup stevia
Simple Delicious Sugar Free Dairy Free Strawberry Milkshake with Chef Dahnaya by Stealth Health
Click on the links for nutritional information.
In a blender add:
2 cups frozen strawberries
1 cup almond, cashew, soy, or if you wish, dairy milk
1/2 cup stevia
In a blender add:
2 cups frozen strawberries
1 cup almond, cashew, soy, or if you wish, dairy milk
1/2 cup stevia
Friday, July 14, 2017
Pineapple Cobbler, Gluten Free, Sugar Free
Click on links for nutritional information
Pour into a blender:
1/4 cup quinoa
3 cups old fashioned rolled oats
3 large eggs
3 cups milk, almond milk, cashew milk, or soy milk
1 tsp vanilla extract
1/2 cup stevia
1 tsp baking powder
1 tsp baking soda
1 tbs olive oil
pineapple juice from can
blend well
Spray baking bowl or casserole dish with spray oil, butter flavored preferable.
Pour mixture into bowl.
Evenly add pineapple chunks or bits from 15 to 16 ounce can of pineapple
Put in oven preheated to 350 degrees.
Bake for approximately 50 minutes.
Put fork or knife in to make sure it's done. If it comes out clean, it's done.
Let cool and enjoy.
Pour into a blender:
1/4 cup quinoa
3 cups old fashioned rolled oats
3 large eggs
3 cups milk, almond milk, cashew milk, or soy milk
1 tsp vanilla extract
1/2 cup stevia
1 tsp baking powder
1 tsp baking soda
1 tbs olive oil
pineapple juice from can
blend well
Spray baking bowl or casserole dish with spray oil, butter flavored preferable.
Pour mixture into bowl.
Evenly add pineapple chunks or bits from 15 to 16 ounce can of pineapple
Put in oven preheated to 350 degrees.
Bake for approximately 50 minutes.
Put fork or knife in to make sure it's done. If it comes out clean, it's done.
Let cool and enjoy.
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