Strawberry Rhubarb smoothie with chocolate and chia

Click on ingredients for health information.

1 cup old fashioned rolled oats

1 cup milk, I prefer almond

2 cups water

2 cups rhubarb, cut into small pieces

1 scoop pea protein

4 cups frozen strawberries

2 large carrots

½ cup stevia

2 tbs Dutch baking chocolate

¼ cup chia seeds

Blend well

Great for energy and regularity.

About 1105 calories