In a blender or food processor add:
2 cups frozen blueberries
1/2 cup milk (I prefer almond milk)
1/2 scoop vanilla protein (I prefer pea)
1 teaspoon (or to taste) anise
Blend well
Enjoy
Wednesday, August 21, 2019
Peach spinach smoothie
In a large blender add:
1 cup old fashioned rolled oats
2 large washed peaches with the seeds removed
4 packed cups spinach
1 cup almond milk
1 scoop vanilla protein
1/2 cups stevia (or to taste)
Blend well
Add ice
Blend well
1 cup old fashioned rolled oats
2 large washed peaches with the seeds removed
4 packed cups spinach
1 cup almond milk
1 scoop vanilla protein
1/2 cups stevia (or to taste)
Blend well
Add ice
Blend well
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