Try doing what is suggested. Write down at least three things you are grateful every day and sincerely thank someone every day for something. It will change your life. It will help you reduce stress. If you need to, it will help you be more physically and mentally healthy.
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(Yes, it's a bit of work, but everything worthwhile is.) Start with a large bowl. Add 5 cups warm water ( click here for the best tem...
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In a large bowl: 2 cups coconut sugar 3 cups old-fashioned rolled oats pinch of sea salt In a pan on the stove, slowly bring to a light boil...
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