Try doing what is suggested. Write down at least three things you are grateful every day and sincerely thank someone every day for something. It will change your life. It will help you reduce stress. If you need to, it will help you be more physically and mentally healthy.
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Start with a large bowl. 5 cups warm water 2 tbs yeast (quick rise if available) stir a little or use a whisk quickly add 10 cups whole whe...
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First time I've ever spoken, (I have presented, with interaction many times) in front of an audience without a text. I would do things...
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