Health & Happiness + subscription

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

Subscribe to our newsletter and stay updated.

We use Sendinblue as our marketing platform. By Clicking below to submit this form, you acknowledge that the information you provided will be transferred to Sendinblue for processing in accordance with their terms of use

Monday, December 23, 2019

Licorice smoothie, healthy, delicious, and nutritious, no sugar

In a blender add:
1 cup rolled oats
1 cup milk, I prefer almond
1 scoop protein, I prefer pea
1 tablespoon anise
1 tablespoon chi seed
1/2 cup stevia
Cucumber, either English or Armenian, about 4" (washed)
3 cups blueberries, either fresh or frozen (washed)
2 cups water
blend well
add ice
blend well


No comments:

Post a Comment

Index 21