In a stout blender, add:
3 cups chopped rhubarb
3 large apples, I recommend yellow or granny smith
1 cup old fashioned rolled oats
1 table spoon chia seed
1 cup milk, I prefer almond
1 scoop vanilla protein powder, I recommend pea
2 cups water
1/2 to 3/4 cup stevia in the raw
blend well
add ice
blend well
approximately 975 calories
Subscribe to:
Post Comments (Atom)
-
(Yes, it's a bit of work, but everything worthwhile is.) Start with a large bowl. Add 5 cups warm water ( click here for the best tem...
-
In a large bowl: 2 cups coconut sugar 3 cups old-fashioned rolled oats pinch of sea salt In a pan on the stove, slowly bring to a light boil...
No comments:
Post a Comment