Not my most delicious, but good and extremely nutritious
in a stout blender add
1 cup old fashioned rolled oats
1 cup milk (I prefer almond)
2 cups pomegranate seeds (washed)
4 cups chopped spinach (washed)
1 tablespoon chia seed
1 scoop protein (I prefer pea)
1/2 to 3/4 cup stevia
2 cups water
blend well
add ice and blend well again.
Can be drank at one time or throughout the day.
Approximately 926 calories
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