In a large blender:
3 peaches with the seed removed and washed
3 stalks of celery, washed and very bottom cut off
1 scoop protein powder
1 cup milk (almond preferred)
1 tablespoon chia seed
1 cup old fashioned rolled oats (or rolled barley)
2 cups water
1/2 cup stevia
blend well
add ice
blend well
about 775 calories
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