Start with a stout blender
Add
3 stalks rhubarb, washed, with the leaf removed and cut into small pieces
1 cup rolled barley
1 cup milk (I prefer almond)
1 scoop protein (I prefer pea)
2 cups water
2 stalks celery, washed, with the ends cut off and cut into small pieces
1 tablespoon chia seed
1/2 cup stevia
blend well
Add
4 cups strawberries, fresh or frozen
blend well
you may want to add a little more ice and blend
blend longer if you don't want it to be crunchy
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