Earth Cookie or Muffin
Another treat with something from every food group.
In a large bowl add:
1/2 cup olive oil or 1/2 cup butter (more tasty with butter)
1 cup no sugar added apple sauce
1/2 cup honey
3 large eggs
1 tsp vanilla
4 cups oat flour or whole wheat flour
1/2 cup wheat germ or oat bran
1/2 tsp salt
1 tsp baking powder
1 tsp baking soda
1/2 cup skim, soy, cashew, or almond, milk
1/2 cup shredded no sugar added coconut flakes (optional)
1/2 cup raisins (optional)
1/2 no sugar added peanut butter (optional)
Mix well with beaters
Spray oil on cookie sheet or into muffin pans
For cookies, put large soup spoon fulls on the cookie sheet or put the mixture into the muffin pans
Bake 10 to 15 minutes
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