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Monday, May 22, 2017

Peach, Blueberry, Spinach, Smoothie. Delicious and Nutritious. Another Full Meal Deal by Stealth Health

In a blender add:
2 cups sliced peaches (no sugar added)
1/2 cup blueberries
1 cup old fashioned rolled oats
1 packed cup spinach
1 scoop protein powder
1 cup milk, morning moo, almond milk, soy milk, or cashew milk
stevia or sucralose to taste
1 cup water
add ice

Mix/Blend well




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