To be honest, most people would be hard pressed to call these delicious; however, if you need a gluten free, sugar free, chocolate treat. These are not too bad and pretty simple to make.At the end of the recipe I'll give you a little more tasty but less healthy alternative recipe.
In a sauce pan with the stove set to warm, slowly warm:
One can (15 oz) black beans
1 square cube unsweetened bakers chocolate
1 teaspoon vanilla
3/4 cup stevia (not concentrated)4 tablespoons virgin organic coconut oil
1/4 teaspoon salt
Slowly warm and stir until the chocolate has melted and mixed with the other ingredients.
In a blender add:
4 large eggs
1 teaspoon baking powder
Blend
Add ingredients from sauce pan and blend.
Pour ingredients into a lightly oiled pan for baking.
Bake at 350 for 35 minutes.
Alternative recipe:
Replace stevia with 3/4 to 1 cup sugar
To save money, grow your own garden, plant vegetables in a planter on your step or in your window. Substitute ingredients with what you can grow or purchase locally or free from friends/neighbors. Eat: Whole Grains, Vegetables, Fruit, Legumes, Complex Carbs, healthy Herbs and Spices. Avoid: Simple Carbs, Sugar, Corn Syrup. Eat in moderation: starches and meat. Drink: Water. Eat or drink nothing to excess. Don’t live to eat, eat to live. Click on "Home" below to see the index.
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