Add in a blender:
1 cup (packed) spinach
1 orange (pealed)
1/4 cup walnuts
1 tablespoon coconut oil
1 teaspoon poppy seeds
1 cup hot water
½ cup old fashioned oats
½ cup milk
1 tablespoon apple cider vinegar
stevia to taste
slowly add ice and blend then add more until you have the desired consistence
Subscribe to:
Post Comments (Atom)
-
Start with a large bowl. 5 cups warm water 2 tbs yeast (quick rise if available) stir a little or use a whisk quickly add 10 cups whole whe...
-
First time I've ever spoken, (I have presented, with interaction many times) in front of an audience without a text. I would do things...
No comments:
Post a Comment