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Saturday, October 1, 2016

Brown Rice with Butter and Turmeric

Pour into a pan, 1 cup brown rice and 2 1/2 to 2 3/4 cup water.
Put lid on pan and allow to sit over night.

The next day or evening, put the pan on the stove on high and bring to a boil.  Allow rice to boil from 15 to 20 minutes.  Stir frequently to assure the rice does not burn or clump. 

Allow rice to simmer for another 5 minutes with the stove turned off.

While simmering:

Add 1 tablespoon butter (NOT MARGARINE)

Add 1 teaspoon turmeric (depending on taste, you may want just a little less)

Add 1 teaspoon salt.

Continue to stir as you are adding ingredients.
Click for:

Health benefits of brown rice.

Health benefits of butter.

Health benefits of turmeric.

Health benefits of salt.


About:
Fat 15.5 g
Cholesterol 30.5 mg
Sodium 2,333.9 mg
Carbohydrates 94.5 g
Fiber 8.5 g
Sugars 2.2 g
Protein 9.7 g

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